Monday, January 4, 2010

Why Smile



“The world always looks brighter form behind a smile” Author Unknown. Do you believe this as a true statement, I sure do. Here are some of the reasons not to smile, if you boss or spouse is chewing you out “Don’t’ Smile.”

If you want to feel better, smile. It makes you and others feel good when you give a big heartfelt smile. When you give someone an honest smile take a look at them and you normally find the person gives you a smile back.

What has just happened is you have helped yourself and the person receiving the smile. Both of you inter-feelings have been uplifted. When you and others feel better towards each other, life becomes so much more rewarding.

Smiling does some other things. When you smile you use less muscles in your face, did you know that? When you smile you use only seventeen muscles, but when you frown you use forty three. By smiling you acutely use less energy by using fewer muscles. In fact you use almost on third the muscles.

Here is something to try when you look into the mirror, give yourself smile. It does two things. One it keeps you in the practice of smiling and two when you see your smiley face it makes you feel better. This isn’t a bad way to start the morning. With just doing the mirror routine your day is off to GREAT start.

As the say life will just get better and better in every way and every day. Smile it good for you and others.

Happiness with wealth to you

http://www.happinessin8steps.com

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