Laughter is so go for us, we should make sure we get are daily laughs. Micki my wife and best friend is a great laugher. When she’s on the phone you hear so much laughter. When she is around friends you hear her laughing. You can imagine people love to be around Micki.
Having friends that care about you and want to be around you is not only pleasant, but very healthy. With friends that care it really reduce stress in your live. Stress is major health issue and the less bad stress you have the better your life.
We all have stress. At work you have stress, but you keep turning the stress over so it doesn’t keep piling up, because you keep finishing projects. Bad stress is stress that keeps piling up and you don’t know how to deal with it.
Bad stress can come from anywhere, in the family, social, and or work. It is stress that you can’t deal with, so it keeps weighing on you like two tons of bricks on you back. When things get to weighty it is time to get around people that you like and have some good laughs.
Laughing can help you deal with bad stress because it helps you see the better side of life. Laughing also helps you see that what you thought was a real tough problem is not as bad as you first perceived.
Laughing is healthy because it strengthens you insides. Now I am not going to get into all the muscles and organs it helps. If you want to know about those things read the chapter on laughter .The book title is book “Happiness in Eight Steps” and you can get it on Amazon.com, enough of the commercial and back to laughter.
Laughing helps your brain functions, but I can’t guarantee it will make you an Einstein. Hers is laughing with you.
Happiness with Wealth to you
http://www.happineswithwealth.com
And: http://www.lindemannletters.com
Podcast: http://tinyurl.com/cqbdem
No comments:
Post a Comment