Factors that can help you be happy and healthy at eighty.
Number one is mature adaptation. Ok what is that mean. It means you have an unselfish interest in the welfare of there. You have humor. You look ahead. You have suppression to make a conscious decision to postpone attention to and impulse and finally you find outlets for your feelings.
You make your own decision if you have mature adaptation. My guess is that most people have mature adaptation. You have to remember a physiatrist came up with the name.
The next six go much quicker, starting with education, stable marriage, not smoking, not abusing alcohol, some exercise and healthy weigh.
If you have less than five of the seven factors going for you when you’re fifty you stand a good chance of being sad and unhealthy and that is if you make eighty.
If you have five or more these factors you stand a very good chance of being healthy and happy at eighty.
Happiness with Wealth to you
http://www.happineswithwealth.com
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