Do you have some goals?

Have goals is not just for someone else, we should all have our own personal goals. You don’t have to write pages of thinks you want to achieve. You can do it on less than one piece of paper.

You might want a goal for some personal achievement. Example: I am going to exercise at least six day a week. Now you have set you goal put together a plan of action to help you achieve your goal.

It might be as simple putting in your plan to set your alarm clock thirty minutes earlier every morning and then get up and start you exercise program. If you want more time then set the alarm clock forty five or sixty minutes earlier.

What as happen after a week or two you will have created a habit, which means you will be able to continue on your exercise program for as long as you want. You body will almost make you continue you exercise program.

The most important thing you have to do is to get started. A goal will help you to that. Along with the goal you have to make sure that you get a reward for achieving the goal.

The results of exercise program could be that you lowered you bad cholesterol to a safe level. Because you set a goal and stuck with it you are now a healthier person because of it. Maybe you should have said you wanted to lower your cholesterol and that would have been fine. The plan might have been a little different but the main things is you goal worked to achieve it.

You might want to have different goals for different things in your life. We just covered a health goal. Now you might want to be the best of whatever you do. That might take additional education and or life experience that your’ lacking.

Whatever the goal is write it down and then develop an action plan on how to get there. In the action plan set some target dates that you should hit along the way of reaching you goal. Here is something that makes it fun as you go on your journey of achieving your goal, have a celebration as you hit the mile stone on the way.

Today write down some goals that are important for you to achieve. Then put together an action plan for each goal. Then work the plan and see the results of your labor.

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