Smiling is contagious

Just think of all the times you smile a day. I hope it is a lot, because when you smile at other you are giving them a gift and helping them have a good day. That’s not bad and it didn’t cost you a cent.

Think about there are so many reasons why to smile. Sometimes you can just smile with no one around, just because you feel so good. How about giving a big smile to the mirror in the morning, that is a good way to start the day and make sure your smile is in good shape.

When you look at a little baby, I bet your face is full of a very loving smile. Those little one always fill my heart with love.

Let’s say you heard some really exiting good news, what do you do, you put on a big smile. A big smile tells a lot about us. When you smile you can be excited and happy or filled with joy. What really matters is you expressing yourself in a very personal way
.
There is not many times that you should not smile, and in minute I’ll
give you one, but for now let’s continue on the many of the reasons to have a smile.
Have you ever been away from home for some time? Will what happens when you see your wife or husband and family. You put on the biggest smile along with a lot of hugs and kisses. Those smiles come from deep within your heart and everyone that see that smile knows it. You also have a hard time getting the smile off your face and that is because you are so happy.

Now here is one of the situations you shouldn’t smile. If your spouse or boss is chewing you out, DON’T’ SMILE. That I think is a big one. Of course there are other times, but I don’t want to get into them now.

Here it I, when you smile it is contagious and you makes yourself and other feel good.

Happiness with wealth to you

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David is an author, speaker, consultant and coach, he is a community leader, educator and has worked with fortune 500 companies as well as individuals. He also has been CEO of national manufacturing company and cares deeply about people

Get up and do something

It takes that attitude at times to make things happen. Just do something even if it not something that you think will help. Why might you ask, just do something?

Here is one reason if you don’t start anything how are your’ ever going to finish it. Now once you have started something put your brain in gear and ask yourself now that I am ready to do something, what should I do that advance me toward my goal or mission.

You see once you get started a lot of very positive things start to happen. The inertia that might have creep up on you starts to vanish. This is a big plus because you now have your mind and body ready to do something.

So many people just don’t have the self determination to get started, but once is started, take advantage of it. Tackle some of the things you have been putting off. You will be amazed how many things you can get done when you put your mind to it.

The more you wait to get started the more reasons you can dream up why you shouldn’t start, but once you get in gear and start the things you have been putting off seem to vanish and then you realize that all the reasons you came up with not to get started where not real, but a form of procrastination.

Now that you have gotten started, take advantage of it and don’t stop. The list that had been building will melt away and you know something the weight that you had been carrying around because you haven’t got started on these projects will leave you and help you to continue moving ahead.

Getting started is in most cases is the hardest thing to do, so push yourself to get started. You will feel so much better and reduce the stress that had been building up inside of you.

Get it up and do something, your life will be better for it.

Happiness with wealth to you

http://www.happinessin8steps.com

http://www.lindemannletters.com

http://www.tinyurl.com/cqbdem

David is an author, speaker, consultant and coach, he is a community leader, educator and has worked with fortune 500 companies as well as individuals. He also has been CEO of national manufacturing company and cares deeply about people

Felling grumpy is good for you

That is what an Australian psychology expert who has been studying emotions has found being grumpy makes us think more clearly. That might be all will and good but what is the impact on people around them. In my opinion grumpy people are downright annoying.

This could be because I am a positive happy person that enjoys life and enjoys being around positive and happy people. When a grump appears it like throwing ice water on me and that is not a very good feeling.

Now that you know how I feel, I have to tell you after some research I have found out that grumpy people actually have some very positive things to add to society. Here is a strong point of grumpy people. There negative moods trigger more attentive, careful thinking, paying greater attention to the external world and I must admit there is time that is needed.

Professor Forgas said: "Whereas positive mood seems to promote creativity, flexibility, co-operation and reliance on mental shortcuts and that is me MR. Positive. So I guess to keep things in balance we need the whole mix of types of people to keep society on the straight and narrow.

I am going to continue to research on grumps so I can put a more positive spin on them. Though I still don’t have to like being around them, I can appreciate what they bring to the table.

Here is question for you. Would you rather work with happy positive person or a grump? Please E-mail at www.dhalind@gmail.com. I won’t use any names, but I will share your thoughts with my listeners and readers.

Happiness with wealth to you

http://www.happinessin8steps.com

http://www.lindemannletters.com

http://www.tinyurl.com/cqbdem

David is an author, speaker, consultant and coach, he is a community leader, educator and has worked with fortune 500 companies as well as individuals. He also has been CEO of national manufacturing company and cares deeply about people

Being Positive

Being positive is the only way to go. When you’re positive you make things happen. You know other like you because you make them feel good. Making things happen and having people that want to help you is a sure fired receipt for success.

Let look at if we are born positive or is it learned. That has been a question that has puzzled people for ever. It is like the chicken or the egg which one came first. That question might have been solved, but the question of are we born a certain way or do we learn to be positive.

Of course there is one group that believe, the way we were born is the way we are and that, that.


And then there are those that believe that our environment is what molds us. To some extent both school of thoughts are somewhat correct.

It is now believed that our genes play an important part in what we are, but not totally. What we are is a blend of our genes and the environment we grew up in. How much one impacts us is anyone guess.

You have heard the stories about identical twins that were separated at birth. When scientist later study the twins they found that they had many common attributes. But this does not prove that they are truly identical in every way.

Now to go back to the original question are we born positive or do we acquire a positive attitude. It is my contention that we acquire a positive attitude more than we were born with it and here why.

First the people that you were around at an early age have profound effect on your personality. If these People were positive you have a strong change of being a positive person.

Second as you matured and saw how the world worked. You would have probably seen that those that were positive, in general, found live more satisfying than those that were negative, so who doesn’t want to enjoy the world around them.

Being positive makes your life’s journey one of happiness and joy. Here is to being positive, it is good for you.


Happiness with wealth to you

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http://www.tinyurl.com/cqbdem

David is an author, speaker, consultant and coach, he is a community leader, educator and has worked with fortune 500 companies as well as individuals. He also has been CEO of national manufacturing company and cares deeply about people

Why Smile

“The world always looks brighter form behind a smile” Author Unknown. Do you believe this as a true statement, I sure do. Here are some of the reasons not to smile, if you boss or spouse is chewing you out “Don’t’ Smile.”

If you want to feel better, smile. It makes you and others feel good when you give a big heartfelt smile. When you give someone an honest smile take a look at them and you normally find the person gives you a smile back.

What has just happened is you have helped yourself and the person receiving the smile. Both of you inter-feelings have been uplifted. When you and others feel better towards each other, life becomes so much more rewarding.

Smiling does some other things. When you smile you use less muscles in your face, did you know that? When you smile you use only seventeen muscles, but when you frown you use forty three. By smiling you acutely use less energy by using fewer muscles. In fact you use almost on third the muscles.

Here is something to try when you look into the mirror, give yourself smile. It does two things. One it keeps you in the practice of smiling and two when you see your smiley face it makes you feel better. This isn’t a bad way to start the morning. With just doing the mirror routine your day is off to GREAT start.

As the say life will just get better and better in every way and every day. Smile it good for you and others.

Happiness with wealth to you

http://www.happinessin8steps.com

http://www.lindemannletters.com

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One of my new year’s resolutions

I am going to lost thirty five pounds by the end of 2010. I am going to start with motivation training which will help me with physical weight loss. Eating the wrong foods I will not be able to do, so mindfulness eating is going to be what I have to do.

Eating low fat foods is a good start and is also healthy. Eating more fish helps in so many ways. Salmon is great for fish oil which is good for the heart and many other things. This will take some personal motivation on my part, but the results will be worth it.

Personally I like exercise foods. Every morning I have some form of whole grain, fresh fruits and V-8 juice. After breakfast I am set for the morning. Before breakfast I walk for thirty five to forty minutes and four times a week I do some weight programs. I'll also play golf twice a week but they say that doesn't count, but I am moving and appreciate nature.

I have stopped drinking alcohol for many reasons. One it does some bad things to you when you drink too much, like Wight gain, which would go against my new year’s resolution.

Jut so you know today I am two hundred and twenty pounds, so by the end of 2010 I'll be one hundred and eighty five pounds. I'll keep you informed.

Happiness with wealth to you

http://www.happinessin8steps.com

http://www.lindemannletters.com

http://www.tinyurl.com/cqbdem

David is an author, speaker, consultant and coach, he is a community leader, educator and has worked with fortune 599 companies as well as individuals. He also has been CEO of national manufacturing company and cares deeply about people.

Learn more about taking advantage of the Internet - FREE Webinar

There is so much on the Internet that gives you tools to help you enjoy the Internet and learn from it. One of the biggest is Google.

Google as a search engine and is the best known of all the search engines. For those that don't know what a search engines are, it is a place that you can ask any question and either find out the answer or the search engine will tell you where to find the answer.

Google does a good job at this. I guess that is why it is the number one search engine. However, it has so much more. And that is what you can learn about if you are part of my FREE webinar. It will be in two weeks and if you E-mail me at www.dhalind@gmail.com I’ll E-mail you back the time and date as while as how to get on the Webinar.

You have nothing to lose and much to gain. So E-mail me TODAY and learn how to advance your Internet skills and start to have a much better Internet experience.
E-mail me TODAY at www.dhalind@gmail.com

Happiness with wealth to you

http://www.happinessin8steps.com

http://www.lindemannletters.com

http://www.tinyurl.com/cqbdem

David is an author, speaker, consultant and coach, he is a community leader, educator and has worked with fortune 500 companies as well as individuals. He also has been CEO of national manufacturing company and cares deeply about people.