Monday, November 10, 2008

Getting started

As I mature mornings are becoming the best part of my day. Why you might ask. Will I love getting my mind and body going? How I do that. First I meditate and then that a good walk with a little weight work out. The walk gives me time to smell the roses and start planning my day. Yes I have a big plan, but this is special time I need to go over what I want to accomplish that day.

By knowing what I want to do helps me stay in a happiness state.

Happiness to you

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